These guided Vital-Side meditations are designed to promote positive neuroplastic changes throughout your day. These are great meditations to buy if you:

  • Deal with chronic stress daily

  • Are looking for a healthy habit to add to your morning routine

  • Have been diagnosed with a chronic condition

  • Would like an adjunct to your current Vital-Side or other neuroplasticity-based practice

 

This guided Vital-Side meditation is designed to promote positive neuroplastic changes to end your day. This is a...
  This guided Vital-Side meditation is designed to promote positive neuroplastic changes to start out your day. This...
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