About Lindsay Mitchell

As the founder and CEO of Vital-Side LLC, Lindsay helps people suffering from chronic illnesses heal from the chronic stress response, which aids in the recovery process.

Her credentials include studying biology and graduating cum laude with a B.S. from University of Nevada, writing her thesis on various effective fatty acid rations vital for survival in Caenorhabditis elegans and graduating with an MPAS from Massachusetts College of Pharmacy and Health Sciences. She is a certified physician assistant, Neuro-Linguistic Programming (NLP) practitioner, and Emotional Freedom Technique (EFT) and Thought Field Therapy (TFT) practitioner.


Lindsay's background as a medical practitioner combined with her personal experience using neuroplastic tools to make a full recovery from chronic illness has served to create this truly transformational program.

Why Vital-Side

The Vital-Side program is delivered through a combination of video learning, group video calls, and individualized sessions. It is designed specifically to meet the unique needs of those ready to access their Vital-Side.

Vital-Side gives you the resources you need to train your brain and helps you acquire the skills to calm the chronic stress response, which is vital in recovering from chronic illness.
 In Vital-Side, we use:
  • Mental exercise
  • Mental rehearsal
  • Visualization techniques

    And many other brain training exercises to calm the stress response.
  • You have the power to quite literally change your mind about your illness using a program that is non-pharmaceutical, non-toxic, and non-invasive


    To provide as many people as possible with the resources to help find relief from chronic illness and stress through various neuroplastic techniques catered to the individual.   


    Neuroplasticity has been used to help people find relief from symptoms related to:

  • Chronic Fatigue Syndrome
  • Chronic Stress
  • Fibromyalgia
  • Autoimmune Diseases
  • Chronic Lyme Disease
  • Chronic Mold Exposure
  • Mast Cell Disorder
  • Genetic Mutations like MTHFr
  • Food Sensitivities& Hypertension
  • Traumatic Brain Injuries
  • Stroke
  • Mild Anxiety
  • Mild Depression
  • Restless Leg Syndrome
  • Post Orthostatic Tachycardia Syndrome
  • and more.

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