Membership starts once the Vital-Side Program is purchased. After this 5-day virtual course is purchased, members:
- have the ability to access this course fora lifetime AND have access to the exclusive Vital-Side Forum.
-receive emails exclusive to Vital-Siders and discounts on all resources
Membership programs & rates:
Vital-Side Program: A 5-day virtual course that includes exercises that result in a parasympathetic reset. This course also includes the science behind the brain's ability to change, how to make positive changes to your brain, and mental exercises you can use daily. The cost of this program is the discounted price of $279 with payment plans available.
Vital-Side Ed Classes: Weekly community calls that take place on a virtual platform. Each week, we discuss one topic that has to do with positive neuroplasticity. We run through a technique together that utilizes breathing and visualization and we also leave time for check-in at the end of our session. The cost of this program is $60/ month.
Office Hours: Weekly hour check-in time that takes place in the private Vital-Side Forum. Here, you'll be able to ask specific questions about your Vital-Side practice, techniques you have learned, or questions you have about moving forward. Lindsay gets on this forum live for one hour to answer your questions in real-time. The cost of this resource is $10/ month.
Mastermind Session + Plan: One 75-minute call to help you move forward in your plan toward retraining your brain. This session is designed uniquely for the individual based on their specific symptoms. Before this session, Lindsay will design a 5-10 page plan based on your specific symptoms and how you're wanting to progress. You'll also receive a recording of this session. The cost of this session is $300 with payment plans available.
Additional One-on-One Session: This single session can be scheduled after you've started using your Individualized Plan that was reviewed during out Mastermind Session. This hour long session is used for any additional questions you have or check-in time that you need. A single session is $180 with payment plans available.
Bundle of 3 One-on-Ones: Booking this bundle means we have three chances to meet for one hour long sessions and check-in about questions you have regarding your Individualized Plan. We can use this time to review topics and discover how to move forward based on your symptoms. The cost of these discounted sessions is $499 with payment plans available.
Bundle of 5 Private Sessions: This bundle allows 5 sessions to be scheduled at your convenience to insure accountability and consistency in your Vital-Side Practice. These sessions are discounted per session for the collective price of $699 with payment plans available.
Additional Resources: On the membership page, you're offered additional resources like meditations that are discounted and exclusive to Vital-Side members.