One Private Session



Let's continue to learn together


You've completed your initial Mastermind Session, but you have additional questions about how to move forward in brain training. This hour long sessions is designed to give you the one-on-one time you need to improve your neuroplastic practice.

Each individual is different in the way they learn and perceive information. Just because you have the resources to continue the brain retraining process does not mean that they will work for you. Together, we can continue to update your Individualized Plan, create techniques that work for you based on your unique characteristics and symptoms, and learn information together in a safe, virtual setting.

If you have additional questions, want extra clarification on your plan, or want to spend some one-on-one time to get some extra accountability, this is the session to purchase!

One-on-One Time

You've completed our initial Mastermind Session and received your Individualized Plan, but you're wanting some extra one-on-one time. During this hour, you'll be able to:

- Ask Lindsay questions about progress

- Add or detract from your Individualized Plan

- Review a specific topic in greater detail

Update Your Plan

In our Mastermind Session, we developed a plan that would work for you. If you have new symptoms arise or you're wanting to figure out how to train to change your association to a specific symptom or goal, we work together to update this plan. You will leave this session with an understanding of how to move forward and receive a recording of the tools we went through together.

Learn Additional Tools

Since each person is so unique in the way they learn and how they make changes to their brain, this is an opportunity to explore additional visualization techniques, breathing exercises, EFT rounds, or any other mental exercise that Lindsay finds relevant. Prior to the time you meet, she will prepare any additional information and techniques that fit your specific needs.

One Private Session

To receive one-on-one time at a discounted price, join the Vital-Side Membership!