If you want to join a community of self-healers who meet once a week LIVE in a virtual call, this group is for you!
Join us every Tuesday evening from 5:30 PM CST - 6:30 PM CST to connect with a group of people who are all partaking in some form of brain retraining.
If you have purchased a brain retraining program and are loving the progress you're making, but you want some extra help understanding certain topics and receiving additional tools, this is the community you've been missing out on. THIS is the group for all you who are interested in using neuroplasticity to retrain your brain's stress response and get to a place of feeling free and at ease.
What we'll be doing in Vital-Side Ed:
- Running through a quick mental exercise to calm the stress response & create focus
- Reviewing a neuroplasticity topic
- Checking in as a community, asking questions, and learning from other self-healers
Vital-Side Ed is designed to insure that you get all your brain retraining questions answered!
We go through topics like:
- How positive emotions influence our health
- How to stay motivated throughout our brain retraining practice
- How to incrementally progress, so you're seeing improvements
What to expect:
- This is a monthly subscription, so we'll be meeting once a week
- If you have to miss a session, that's fine! You'll have access to the previous week's recording via Teachable for 2 weeks
- Access to Vital-Side's private forum, where you can connect with other self-healers away from the pressures of social media
- Purchase of The Vital-Side Program OR any other positive neuroplasticity program
- Commitment to yourself and your community