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Mar 12, 2021
Creating a Practice During the Pandemic
By Sheila Johnson Feeling overwhelmed by the pandemic? You should know that you’re not alone. Our nervous systems are all...
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Apr 15, 2020
Why This Pandemic Is Making Us Tired & What We Can Do About It
WHY this pandemic is making us tired... and what we can do about it.
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Feb 10, 2020
I decide. The process (& power) behind making decisions.
We make up to 35,000 conscious decisions every single day. So, how do you choose whether or not to take...
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