I'm interested in...
PRIVATE SESSIONS
Private sessions add value to your brain retraining practice by working with what you already know, eliminating the techniques that don't work, and reigniting your motivation with specific and achievable goals. *You must be a brain retrainer in Vital-Side to schedule private sessions.* We start with the Mastermind Session, and then you have the option to book additional single sessions or a 3-session package. Learn more about your coaches, our coaching style, and so much more.
GROUP SESSIONS
in Deep Dives & Fireside Connect Calls
Deep Dive Calls are available to Vital-Side Members who are wanting to further their practice. During these 90-minute virtual meetings, we go through frequently asked questions and topics based on recent questions. Topics include: how to train with goals you have, better ways to visualize, and how to motivate yourself to start. Fireside Connect Calls are included in each Vital-Side Membership and are community calls, where you connect with our coaches and brain retrainers from all over the world.
**Please note: private sessions are intended for Vital-Side Members who have established a daily brain retraining practice.
***If you think you want to start a Vital-Side Program or private sessions with Lindsay, but you're not sure WHAT program to start with or HOW to start... or you're simply wanting to connect with a human who "gets it" before doing a program, schedule an intro call!***