No products in the cart.
May 21, 2023
Stress Versus Trauma
Stress Vs. Trauma At Vital Side, we talk a lot about the stress response and trauma, and for good reason....
Read more
May 16, 2023
Caring for Your Nervous System During Life's Transitions
Life is a series of never-ending transitions. Planned transitions include starting a new job, moving to a new city, or...
Read more
Apr 15, 2020
Why This Pandemic Is Making Us Tired & What We Can Do About It
WHY this pandemic is making us tired... and what we can do about it.
Read more
Feb 10, 2020
I decide. The process (& power) behind making decisions.
We make up to 35,000 conscious decisions every single day. So, how do you choose whether or not to take...
Read more
