morning-meditation

Limbic System Specific Morning Meditation

$30

Qty

A Guided Limbic System Specific Meditation to Motivate Your Day

 

  • Deal with chronic stress daily

  • Are looking for a healthy habit to add to your morning routine

  • Have been diagnosed with a chronic condition

  • Would like an adjunct to your current Vital-Side or other neuroplasticity-based practice

This meditation is almost 34 minutes long. I recommend waking up 30 minutes ahead of your typical schedule, drinking a room temperature glass of water, and listening to this meditation upright in bed or in a seated position elsewhere.

Enjoy :)

Limbic System Specific Morning Meditation

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LM
08/05/2021
Lindsay M.
United States United States
Meditation

This meditation was amazing!

Limbic System Specific Morning Meditation
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