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Have Itchy Legs When Running?
Jul 25, 2019

Have Itchy Legs When Running?

Have Itchy Legs When Running? It's Called Runner’s Itch. You’ve laced up your running shoes. You start a fast-paced walk...
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Freedom To Travel
Jul 04, 2019

Freedom To Travel

As you read this, you may be traveling to your parents’ house 4 hours away, in a car filled with...
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Mindfulness & Chronic Stress Response
May 13, 2019

Mindfulness & Chronic Stress Response

Have you been told recently to start implementing mindfulness-based techniques into your daily routine? What is the first thing you...
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Real Talk On Fear
Apr 10, 2019

Real Talk On Fear

Fear- the one emotion that can stop you dead in your tracks, against any of your better judgment. Fear is...
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Neuroplasticity & You
Apr 10, 2019

Neuroplasticity & You

  Practitioners use neuroplastic tools to help people heal from illness, stroke, and other medical conditions. But ALL PEOPLE use...
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